Preventive Dentistry: Healthy Teeth for Life
Top Tips for Brushing Teeth
Mastering the art of good dental hygiene is the foundation of preventive care:
- Frequency: Brush at least twice per day (after breakfast and after dinner).
- Tool: Use a soft, round-bristle toothbrush to avoid damaging gums.
- Technique: Place your toothbrush at a 45-degree angle where the gum meets the tooth. Use a gentle circular motion rather than vigorous scrubbing.
- Replace: Change your toothbrush every 3-4 months or after an illness.
- Fluoride: Always use a toothpaste with added fluoride for cavity protection.
Don't Forget to Floss!
Flossing is not optional. It removes plaque from between the teeth where your brush cannot reach. Flossing once a day is essential to prevent gum disease and interdental cavities.
Our Preventive Services
Regular visits to Dr. Sivanesan allow us to perform:
- Professional Cleaning (Scaling): To remove hardened tartar.
- Fluoride Application: To strengthen enamel.
- Sealants: To protect the grooves of back teeth from decay.
- Oral Cancer Screening: Early detection saves lives.
Book Your Preventive Checkup Today
Call for Appointment: 9344855157
